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  •  Rating: 5.0/5.0
    GymAmerica_Admin posted Good Work! to GymAmerica News
    For all of you working hard to shed those unwanted pounds, keep up the good work.
  •  Unrated
    ctran posted First Day Back to Chris' Fitness Blog
    I've been relatively inactive for the past two months and am hoping to get back on an active-streak again, starting today. I haven't ran in months and plan to get into decent shape to run…
    • June 4 at 4:27PM
    • Workout
    • 29 year old
    • Male
  •  Unrated
    rolley posted still learning to Beginning
    On my journey through this life of fitness and healthy nutrition, I am still learning new , better and timely ways to achieve my goals.  I love this software and can't wait to see where it…
  •  Unrated
    gingerohsnap posted My first blog post. EVER. to Quest to Gain a Hot Bod - and Hopefully REGain My Liver Along the Way
    I'm not sure if the purpose of the blog is to relay to others what I'm doing, or to keep a personal journal-type record of my new working-out self. I guess to be on the safe side I'll…
  •  Rating: 5.0/5.0
    TedD1 posted Weekends are Tough to my stuff 2
    Usually pretty good during the week with limiting my starchy carbs (rice, potatoes, bread), but the weekends are tough. Very easy to make a pizza run with the kids, or grab a burger (at least i went to…
    • April 9 at 3:52PM
    • Diet
    • 54 year old
    • Male
  •  Rating: 5.0/5.0
    GoodStuff77 posted Post First Workout to My Fitness Journal
    Very sore today, but that workout was excellent.  Getting back into it after quite a while.  Limited time with work and the family, but getting older and need to step it up.
    • April 3 at 10:52AM
    • Workout
    • 54 year old
    • Male
  •  Rating: 5.0/5.0
    tfisher1983 posted New Me to New Me
    Hoping to stick to this program and get to where I want to be. I am not an overweight person but I do need to make some improvements in life.
  •  Rating: 4.0/5.0
    tonyakaye posted Today is a great day to start to My Weight Loss Journey....... Food and Exercise
    Today I start my diet and exercise.  I just joined the local gym and will have my free trainer appointment today.  I am looking forward to getting into shape and fitting into some nicer clothes…
    • February 21 at 12:19PM
    • Diet
    • 55 year old
    • Female
  •  Unrated
    posted 8/22/11 to
    Spent 30 minutes on indoor upright bike. Spent 20 minutes on the eliptical machine.
    • August 23 at 12:28AM
    • Workout
    • Female
  •  Unrated
    hogjowls posted Day 1 to "A journey of a thousand miles begins with a single step." - Confucius
    First workout in a while. Didn't really realize how out of shape I was until I saw myself in the mirror. Did the stair-master for 3o minutes then did weights (very low weights on the machine for 30…
    • January 4 at 11:48AM
    • Workout
    • 55 year old
    • Male
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